Recipe: Sauerkraut potato pancakes

Cooking in alkaline heaven: sauerkraut potato pancakes!

Alkaline diet is good for the body

Christine Hesky from Im Basenhimmel shows how healthy nutrition works. Quick and thoroughly refined cuisine delights the palate and eyes. The recipe easily demonstrated for re-cooking here in this video.
The ingredients:

• 300g sauerkraut, well expressed
• 160 g potato waxy, boiled
• 1 small red onion
• fresh pepper from the mill
• Nutmeg
• a little chili
• 2 tablespoons canola oil

• 80 g vogler lettuce
• 1 red onion
• Possibly a piece of apple
• Possibly radish
• 1 tablespoon oil
• black pepper
• Lemon instead of vinegar
• div.sprouts for decorating